-
Recent Posts
Archives
- January 2026
- November 2025
- October 2025
- September 2025
- August 2025
- July 2025
- June 2025
- May 2025
- March 2025
- November 2024
- October 2024
- September 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- January 2024
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- December 2022
- September 2022
- August 2022
- July 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- October 2021
- September 2021
- August 2021
- May 2021
- October 2020
- September 2020
- August 2020
- July 2020
- January 2020
- October 2019
- September 2019
- August 2019
- June 2019
- May 2019
- March 2019
- February 2019
- January 2019
- October 2018
- September 2018
- May 2018
- February 2018
- October 2017
- August 2017
- June 2017
- May 2017
- April 2017
- August 2016
- July 2016
- June 2016
- April 2016
- January 2016
- November 2015
- October 2015
- August 2015
- July 2015
- June 2015
- May 2015
- March 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- October 2013
- September 2013
- March 2013
- February 2013
- November 2012
- October 2012
- September 2012
- June 2012
- May 2012
- March 2012
- January 2012
- August 2011
- July 2011
- April 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
Categories
Tag Archives: take care of your health
Prevent burnout this year!
Are you feeling burned out? Holidays are upon us, and it marks the end of another stressful year. We are learning to live and navigate a flu season mixed with ever-present COVID-19 concerns on top of nagging inflation and worker … Continue reading
Posted in adventures
Tagged breathe, Burnout, exhaustion, meditate, set boundaries, simple activities, take a nap, take care of your health
Leave a comment
EXPOSED LATITUDES 